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Kasol-Kheerganga Trek

Kasol, Himachal Pradesh, India
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Kasol-Kheerganga Trek


0-25° C





Best Time

March - Dec


3 Days




If there is one region in the Himalayas that is regarded as a refuge for trekkers and mountain enthusiasts, it is Parvati Valley. The Parvati Valley is a stunning portion of the Kasol-Kheerganga Trek.

Kasol is the topmost famous Hippie place among backpackers & trekkers and is known as ‘mini Israel of India’. Kasol is situated on the banks of the serene Parvati River. The name Kheerganga is derived from the same meaning the Ganga looks as white as Kheer, which is an Indian sweet dish and is white in color. Chalal hike trail and Kasol Nature Park can’t be missed. The hike begins in Barshaini and ends at Kheerganga. Kasol-Kheerganga Trek is an easy trek and you can enjoy a panoramic view of the Himalayas. Along the trek to Kheerganga Trek, we explore Nakhtan village and Rudranag waterfall.
In addition to all this, Parvati Valley is also home to some of the most exciting Himalayan Treks like the Pin Parvati Pass Trek, Sar Pass Trek, Chanderkhani Pass, Animal Pass, and much more. Heaven Riders India planned a fantastic ‘Kasol-Kheerganga Trek‘ in which you’ll witness the best of Parvati valley.

Attractions to Visit at Kasol-Kheerganga Trek

Chalal, Parvati River, Kasol, Manikaran, Barshaini, Nakhtan, Rudranag Waterfall, Hot water Spring at Kheerganga, Cafe’s in Kasol
Best Shopping Place- Kasol Market

Electricity: Electricity will be accessible at the campsites of Kasol and Kheerganga
ATM:  Kasol is the last place you’ll find an ATM.
Mobile Network: All major mobile network works up to Nakhtan village. Network not trustworthy in high altitudes.

For any further query Call/What’s App +91 73800 87934

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Day 0: Delhi to Kasol | Overnight Journey

• Board overnight semi-sleeper Volvo from Delhi around 05:00 PM and reach Kasol next morning.

Day 1: Kasol - Chalal - Kasol

• reach Kasol in the morning
• check-in your stay, freshen up and relax
• walk around Parvati river by own, Kasol market
• later hike to Chalal village, cafe hopping
• bonfire, dinner & stay

Day 2: Kasol-Kheerganga Trek

• early breakfast, proceed for Kheerganga trek
• transfer to Barshaini which is trek starting point (22 km)
• Kheerganga trek distance is 12 km, easy-moderate level
• on the way enjoy the walk in nature
• pit stop at Nakhtan village & Rudranag waterfall
• reach Kheerganga by evening
• check-in camps, enjoy hot water spring
• enjoy dinner, overnight stay

Note: Pay heed to trip leader/Guide to enjoy a safe trek

Day 3: Departure day

• wake up early & enjoy the sunrise in the morning
• breakfast and down hill trek to Barshaini
• transfer to Kasol
• board overnight semi-sleeper Volvo to Kasol

  • Accommodation on triple/quad sharing basis (1N-Kasol, 1N-Kheerganga Camps). double shared accommodation available on extra cost.
  • Meal Plan: 2 Dinner, 2 Breakfast as per itinerary.
  • Local Transfer (Kasol to Barshaini & return).
  • Pick & Drop Point - Delhi.
  • First Aid Medical Kit.
  • Guide, cook, helper, sleeping bags/blankets
  • 1N camp stay at Kheerganga.
  • 1 night stay in Kasol Hostel/Hotel/Guest House/Camps.
  • complimentary bonfire (subject to weather conditions).
  • All Toll, Parking, Fuel Charges.
  • Any Services not mentioned in the inclusions.
  • Any Insurance, Volvo Fare, Airfare/Train-fare, cost of Hospitalization, Emergency Evacuation, Rescue charges etc.
  • Any costs incurred as a result of bad weather, road closures, emergency halts, or any other reason or change in itinerary beyond our control must be paid on the spot by the trekker/customer.
  • Any expenses personal in nature like Tip, Mineral Water, Soup and snacks/Meals not mentioned in the inclusions.
  • Taxes.
  • Upgrade accommodation to twin-sharing (arranged at a total trip cost of INR 7000 per person).
  • Wind & Waterproof Jacket (lightweight).
  • Fleece-2, Trek Pant -2, Full Sleeve T-shirt-2, T-shirts – 2, Warm nightwear set.
  • Warmers/Thermal-1 pair (Top & Lower).
  • Woolen Cap, Neck-Warmer, Waterproof Gloves, Woolen Socks-2, Normal Socks-5, Sun Cap, Early-Dry Towel.
  • Poncho/Rain Suit (Mandatory).
  • Waterproof Trekking Shoes with Good Grip.
  • Cold Cream, Sunscreen Lotion, Lip Balm/ Lip Guard, Personal Toilet Kit and Toilet Paper.
  • Personal Medicines.
  • Water bottle – 2 (Mandatory).
  • Goggles – 1, Trekking Pole – 1 (Mandatory).
  • Personal Medications
  • Backpack 45 Ltrs.
  • and most important the Adventure Spirit.
– Trekker has to carry his/her bagpack by own if someone requires a off-loading or personal porter, ask while bookings so we can arrange accordingly. Charges extra.
– Please don’t come with Sports Shoe, Trolley Bags, & Jeans.
– Pack light as much as you can or ask HRI expert to help you.
  • Secure Bookings: We at Team Heaven Riders India work with a safe & secure bookings gateway. Don’t worry about your credentials. Our expert team will help you to book your next Himalayan experience.
  • Safety: We breathe in the term ‘Safety’ as this is our utmost priority. A suitable environment for all members so don’t no worry in that case. We have tremendous experienced leaders where all of them are well-trained professionals. They’ve memorized the safety procedures like the back of their hands. Also, our support staff is well-behaved & they respect all.
  • Smaller Batches: We believe in the concept of Small batches’ that improves quality & focus. also helps our Leader to get connect all members.
  • Itinerary: Our team of experts crafted all the itineraries very carefully so all the travelers can acclimatize properly & refined from our experience of leading hundreds of expeditions.
  • Equipment: While organizing trekking in Himalayas Team Heaven Riders uses high-quality equipment as per the guidelines of IMF Indian Mountaineering Foundation. From tents to sleeping bags to ropes and other technical gear like roped, microspikes, and gaiters, everything is tested and certified. HRI trek leaders always carry portable Oxygen & Basic First-Aid Medical Kit, Oximeter with them.
  • Clean Trails: Team Heaven Riders is a firm believer in the Leave No Trace philosophy, and we encourage all of our riders to not toss trash or plastic rapers on our rides. Our goal is also to improve the well-being of local people and to keep the Himalayas clean and green. We value nature and are attempting to improve it at the same time.

For Kasol-Kheerganga Trek, you have to be very good in terms of physical fitness. It requires a high-altitude trekking experience of up to 5000 meters. You can gain your physical fitness with workouts & breathing sessions. This expedition goes up to 6387m there’s sudden altitude gain for that you need to have strong lungs. Also, your body needs to be active in such high-altitude weather.

Begin by jogging 4-5 times each week. Begin jogging slowly and gradually increase your speed. As a result, cardiovascular endurance exercises are highly vital for making your lungs stronger than before. You can improve your physical fitness by running, cycling, and doing strength-building workouts. Calculate your BMI

  • Walking with a 10kg rucksack strapped on your back is a terrific way to shape your legs and body. It aids in the burning of calories, the reduction of excess weight, and the strengthening of your body.
  • For high ascents, stair climbing is the finest workout. Include it in your training routine.
  • Jogging can help you live longer by strengthening your lungs and improving your lifetime. It’s a high-intensity aerobic activity that necessitates a lot of oxygen. This is an excellent activity for preventing weight and maintaining good health.
  • Squats are the most effective functional exercise for improving balance. Legs, thighs, hips, and hamstrings are also strengthened.
  • Pull-ups, push-ups, sprints, mountain climber, burpee, jumping jacks, and 60-second plank (3-5 sets each).
  • Pushing your body upstairs after stair climbing is another fantastic cardiovascular exercise. This is often considered to be the most effective workout for improving strength and power. Carrying an 18kg pack also helps a lot.
  • Finally, remember to pamper your body with some breathing exercises, Yoga, and Meditation.
  • For the best outcomes, eat well, stay hydrated, and get enough of rest.

Remember to bring appropriate clothing, remain hydrated, and stay warm to properly acclimate.

We totally understand that unforeseen circumstances might need you to change plans, and so HRI cancellation policy makes it easier to do that. Please read them very carefully.

  • Cancellations up to 30 days prior to departure date – 10% deduction (payment gateway & bank charges).
  • Between 30 days to 15 days prior to departure – 50% deduction.
  • There will be no refund if you cancel within 15 days before your departure.
  • In any case, the Booking money is non-refundable under the partial payment arrangement.

In case of any unforeseen weather conditions, government restrictions, road blockage or any other unavoidable circumstances beyond our control, certain activities during the expedition or the event itself may be cancelled/skipped, or there could be change in the itinerary.

In such instances, we will do our utmost to find an alternative activity or offer you with a voucher (in the case of event cancellation or rescheduling).

However, there would be no financial refund for the same. You will receive a full refund if the trip is cancelled by us due to a lack of a minimum number of individuals in the batch. Additionally, if you purchased trip insurance, rentals, off-loading, or other activities, you will not receive a refund. The booking cost is non-refundable in any case while using the partial payment mechanism.

All refunds will be sent to the same bank account or credit card account that was used to make the purchase. Within 10 working days, the refund amount will be completed. The amount of the refund will always be computed based on the net amount paid* for the event booking and the Base Price of the event. (excluding all additional services transport, rent, portage, etc.). Any voucher issued would not include the service tax amount paid while making the booking. For more info : Terms & Condition

Itineraries are subject to change and are dependent on information available at the time of preparation. As conditions permit, “Heaven Riders India” retains the right to change expedition dates, people, or itinerary. The cost of delays and/or other changes is the responsibility of the participant if a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which HRI or its agents cannot make provision. For any reason, HRI reserves the right to refuse or accept any individual as a tour member.

– STRICTLY NO LITTERING take belongings back
– Carry original and copy of valid ID
– Insurance is mandatory for all
– Participants should be 15+ years old.
– Leader’s decision is final, and will have to be followed by all the climbers
– Behave well with staff and respect the locals & also their beliefs & rituals
– consumption of alcohol and smoking is prohibited during the trip/expedition/trek.
– Any tax/entry fee imposed by the Govt. budget, Administration, or new policy.
– On Expeditions, at Base Camp, ration and equipment equally distributed among the climbers for load ferry.
– All Technical Gears will be UIAA Certified. Any loss/damage will be charged @1.5 times of actual value to cover up shipping and custom duties OR you can arrange by you
– No show and trek changes/cancellation due to bad weather or natural calamity will be non-refundable
– In case reserve day for summit attempt is utilised, an additional amount would be charged.
– Our team reserves the right to change the plan/itinerary in case there is danger involved.
– Any additional costs due to weather/unforeseen situations, cost of rescue will have to be borne by the climber/you.
– Carry your personal luggage on your own, if you don’t wish to carry it, you can give it to the porter, but you have to inform us in advance and have to pay extra on the basis of per day per bag.
– Extreme Himalayan Trips require a good amount of physical fitness, stamina and endurance so prepare accordingly.
– In case of bad health, sickness/illness, AMS the participant would be sent back and no refund to be provided. Participant has to bear all the cost beyond.

For any further clarifications ask while bookings


What documents I have to carry?
You must have both the original and a copy of a valid government ID. Id (Passport/Aadhar card/Driving License), NOC form (by the participant), 2 passport size photos along with you and submit them to Trip Leader at Kasol-Kheerganga Trek.
I'm the solo female traveler, is it safe?
Girls' safety is important to us. Our entire mountain staff, trip/trek leaders, road captains, guides & drivers are extremely trustworthy. Many solo woman travelers travel with us so there's no worry about it. We would advise everyone to look after their belongings.
Can I do calls during the trip?
Yup, most of the days. All major works at Kaza but you wouldn’t find any network on Kasol-Kheerganga Trek. Please send this to any worried family members ahead of time.
Can I take my child along on Kasol-Kheerganga? What is the age limit?
Yes you can take your child. The minimum age to be eligible is eight years old.
How can I book a trip with you?
After selecting the trip/trek, you can book by clicking on the Book Now button or you can contact us on +91 73800 87934 and we will help you in bookings process.
What mode of transport will be used for the journey?
We use taxis like Innova, Force Tempo Traveler, Bolero, Tata Sumo, Scorpio, jeep etc. from our vendors.
How big are the groups?
We at HRI believe in the concept of Small batches' that improves quality & focus. Max 24 members of group strength that helps trip leader to get connect all members. For private groups there's no limit of group size.

We need at least 6 people to operate our fixed departure trips.
What if the trip is cancelled or change in itinerary due to natural calamities?
Trip preparations are already done previously. We will be offering you any alternate trip or voucher having similar value for money in case of natural calamities. In case of non-completion of trip or change in itinerary due to weather conditions etc there wont be any refund.

We reserve the rights to change any schedule in the interest of safety, comfort and general well being. Expenses arise unforeseen circumstances or Act of God or beyond our control to be borne by you.
What things do I have to carry?
Please check things to carry/Trip essentials to pack in your backpack. Please don't pack unnecessary things. Don't forget to pack personal medicines kit.
Who all will go along with us on the trip?
Trek leader/guide would go along with you on the trip. All our trips/treks are led by professional trip coordinators who have a good experience in leading groups.
What type of food is served during trip?
We serve vegetarian Indian food with eggs that is both healthful and nutritious.. Jain food also available on request, please ask while bookings.

Tour's Location

Kasol, Himachal Pradesh, India


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