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Parashar Lake Trek

Prashar Lake, D.P.F. Parashar Dhar, Himachal Pradesh
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Parashar Lake Trek


-5 to 25°C


14 km


9000 ft

Best Time



2 Days




Parashar Lake Trek is a symbol of natural beauty which is overlooked by snow-draped peaks and is situated on the highest place of Mandi district. This lake is fed by small mountain streams. From the edge of Parashar Lake, you can see a slice of the distant snow-capped peaks. The Parashar Lake trek is best for weekends.

Away from the hustle-bustle of city life, this is the ideal place to go if you seek seclusion, tranquility, and spectacular vistas. The magnificent Dhauladhar hills surround Parashar Lake, which is located at an altitude of roughly 2730 meters. You get a 180-degree view of the Dhauladhar, Kinnaur, and Pir Pinjal mountain ranges from here.

The Parashar lake trek is the perfect weekend trip from Delhi NCR, Chandigarh, Ludhiana, Amritsar, Ambala to enjoy some peaceful time while also satisfying your inner adrenal junkie. Parashar Lake trek is an easy trek, which is recommended for all groups and first time.

We do organize Parashar lake trek from Panarsa-Jawalapur route. This route is very scenic and picturesque.


There are various routes to choose from for the trek. The same bus going to Bhuntar will reach Panarsa which is 10 km before Bhuntar. From Panarsa, we arrange the pick-up and cab. Parashar lake trek starts from Jawalapur.

Cab to Jawalapur village (25 km) –> Trek to Parashar lake (7 Kms).


Heaven Riders India offers you an opportunity to experience. What’s App/Call +91 73800 87934.

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Day 0 - Delhi to Panarsa overnight journey

• 5pm, board overnight semi-sleeper Volvo bus
• be on time at boarding point
• 10 hours to reach Panarsa (Mandi-Bhuntar- Manali Road)

Day 1: Arrive Panarsa, Trek to Parashar Lake

• Arrive Panarsa
• Pick up by our team
• Freshen up at our home stay, breakfast
• 2 hrs drive to Jawalapur; trek start point
• 7km trek, 5 hours
• two water points on trail, carry enough water
• don't walk alone, be with group & trek leader/Guide
• clock room to leave extra luggage at home stay
• Check-in Parashar Lake
Includes: Pick Up, Guide, Breakfast, Pack Lunch/Refreshments, Transfer/Transportation/Travel to Trek start Point, Stay at Parashar Lake, Dinner

After reaching Panarsa, Panarsa is 60 km from Mandi towards Manali. Transfer to our Panarsa Home Stay, which is our base camp. You can freshen up here & Hot Breakfast will be served.

After breakfast, 2 hours' drive to Jawalapur in shared cabs, Pack Lunch/refreshments to be distributed among trekkers and then you will trek up to Parashar lake through dense forest and along with a water stream. You'll find many waterfalls beside the trail.

Overnight stay in camps, Snacks & Hot Dinner will be served at campsite.

Day 2: Departure Day (Trek to Jawalapur Trek, Drive to Panarsa)

Witness the sunrise over Himalayas, click pictures, visit Parashar Rishi temple, return to campsite for breakfast.

Later, downhill trek to Jawalapur. Transfer to Panarsa Stand. Services end here.

Board overnight Volvo to Chandigarh/Delhi at 6pm. You'll reach Delhi on next day around 9am. Book further travel accordingly.

Includes: Breakfast, Guide, Transfer/Transportation/Travel, Drop at Panarsa Stand.

  • Pick & Drop: Panarsa Stand.
  • All Transportation/Transfer/Travel as per itinerary (Panarsa to Jawalapur on Day 1 & Back to Panarsa on Day 2).
  • stay on shared basis (1 Night).
  • Traditional Styled wooden room, blanket provided (Back Up/subject to availability).
  • Healthy & Nutritious meals while on trek (Total 5 Meals: 2 Breakfast, Pack Lunch for trek, snacks at Parashar lake, 1 Dinner at Parashar lake).
  • Room for freshening up.
  • Morning & Evening Tea.
  • Camping Equipment like Tents, Sleeping Bag, Mattress, Kitchen & Dining equipment etc.
  • All necessary Forest, Camping, Trekking Permits
  • Basic First Aid Medical Kit, Portable Oxygen.
  • Trek leader/Guide.
  • Support Staff (Cook, Helpers, Mules/Porters for Camping & Ration Supplies only).
  • Followed by full power fun.
  • Any services that are not specifically mentioned in the inclusions.
  • Any insurance, Air/Train/Volvo ticket, Hospitalization costs, Emergency Evacuation, Rescue costs, bag off-loading, and personal bag porterage charges.
  • Any costs incurred as a result of inclement weather, road closures, snowfall, rain, strike, Bandh, Lockdown, or other factors beyond our control must be paid by the trekker/customer on the spot.
  • Any personal expenses not included in the inclusions, such as tip, mineral water, snacks/meals, tea/coffee, etc.
  • Extra expenses apply for a Volvo transfer (Delhi to Panarsa & return). Inquire throughout the booking process.
  • Taxes/GST.
  • Wind & Waterproof Jacket (lightweight).
  • Fleece-1, Trek Pant -2, Full Sleeve T-shirt-1, T-shirts – 1, Down Jacket/Pullover/Hoodie-1, Warm nightwear set.
  • Warmers/Thermal-1 pair (Top & Lower).
  • Woolen Cap, Neck-Warmer, Gloves, Woolen Socks-1, Normal Socks-2, Sun Cap, Early-Dry Towel.
  • Poncho/Rain Suit (Mandatory).
  • Waterproof Trekking Shoes with Good Grip.
  • Cold Cream, Sunscreen Lotion, Lip Balm/ Lip Guard, Tooth Brush, Tooth Paste, Face Wash, Paper Soap, Sanitizer, Personal Toiletries and Toilet Paper.
  • Personal Medicines, ORS, Energy Bars, Dry Fruits.
  • Water bottle – 1.
  • Goggles – 1, Trekking Pole – 1.
  • Backpack 40 Ltrs with rain cover.
  • and most importantly the Adventure Spirit.
– Trekker has to carry his/her backpack by own if someone requires an off-loading or personal porter, ask while bookings so we can arrange accordingly. Charges extra.
– Please don’t come with Sports Shoe, Trolley Bags, & Jeans.
– Pack light as much as you can or ask HRI expert to help you.
– You can leave extra luggage at our base, but not expensive items.
  • Secure Bookings: We at Team Heaven Riders India work with a safe & secure bookings gateway. Don’t worry about your credentials. Our expert team will help you to book your next Himalayan experience.
  • Safety: We breathe in the term ‘Safety’ as this is our utmost priority. A suitable environment for all members so doesn’t worry in that case. We have tremendously experienced leaders and all of them are well-trained professionals. They’ve memorized the safety procedures like the back of their hands. Also, our support staff is well-behaved & they respect all.
  • Smaller Batches: We believe in the concept of small batches that improve quality & focus. also helps our Leader to get connected to all members.
  • Itinerary: Our team of experts crafted all the itineraries very carefully so all the travelers can acclimatize properly & refine from our experience of leading hundreds of expeditions.
  • Equipment: While organizing trekking in Himalayas Team Heaven Riders uses high-quality equipment as per the guidelines of IMF Indian Mountaineering Foundation. From tents to sleeping bags to ropes and other technical gear like roped, micro spikes, and gaiters, everything is tested and certified. HRI trek leaders always carry portable Oxygen & Basic First-Aid Medical Kit, Oximeter with them.
  • Clean Trails: Team Heaven Riders is a firm believer in the Leave No Trace philosophy, and we encourage all of our riders to not toss trash or plastic rappers on our rides. Our goal is also to improve the well-being of local people and to keep the Himalayas clean and green. We value nature and are attempting to improve it at the same time.

The Parashar Lake Trek is a relatively easy hike in the woods. The hike ascends to a height of over 9,000 feet. It necessitates a minimum level of cardiovascular endurance and fitness. You might also begin exercising in order to enjoy the journey. To begin, go for a jog every day. Begin jogging slowly and gradually increase your speed. As a result, cardiovascular endurance exercises are highly vital for making your lungs stronger than before.

The Workouts

  • Walking with a 6 kg rucksack strapped on your back is a terrific way to shape your legs and body. It aids in the burning of calories, the reduction of excess weight, and the strengthening of your body.
  • For high ascents, stair climbing is the finest workout. Include it in your training routine.
  • Jogging can help you live longer by strengthening your lungs and improving your lifetime. It’s a high-intensity aerobic activity that necessitates a lot of oxygen. This is an excellent activity for protecting weight and maintaining good health.
  • Squats are the most effective functional exercise for improving balance. Legs, thighs, hips, and hamstrings are also strengthened.
  • Pull-ups, push-ups, sprints, mountain climber, burpee, jumping jacks, and 30-second plank (2-3 sets each).
  • Pushing your body upstairs after stair climbing is another fantastic cardiovascular exercise. This is often considered to be the most effective workout for improving strength and power. Carrying a 6 kg pack also helps a lot.
  • Finally, remember to pamper your body with some breathing exercises, Yoga, and Meditation.
  • For the best outcome, eat well, stay hydrated, and get enough rest.

Remember to bring appropriate clothing, remain hydrated, and stay warm to properly acclimatize.

NO REFUND SHALL BE MADE WITH RESPECT TO THE BOOKING AMOUNT FOR ANY CANCELLATIONS. HOWEVER, we totally understand that unforeseen circumstances might need you to change plans, and so HRI cancellation policy makes it easier to do that. Please read them very carefully,

  • Cancellations up to 30 days prior to departure date – 10% deduction (payment gateway & bank charges).
  • Between 30 days to 15 days prior to departure – 50% deduction.
  • There will be no refund if you cancel within 15 days before your departure.
  • In any case, the Booking Amount is Non-Refundable.

No cancellations will be taken over call or whats app msg. Please reply to the email of payment receipt that you have received at the time of booking.

In case of government restrictions, bad weather, protests, landslides, road blockage, administrative ban, lockdown, strike or any other unforeseen circumstances which is beyond our control, certain activities during the trek/trip/expedition or the event itself may be cancelled/skipped, or there could be change in the itinerary.

In such instances, we will do our utmost to find an alternative (in the case of event cancellation or rescheduling).

However, there would be no financial refund for the same. You will receive a full refund if the trip is cancelled by us due to a lack of a minimum number of individuals in the batch. Additionally, if you purchased trip insurance, rentals, off-loading, or other activities, you will not receive a refund. The booking amount is non-refundable in any case.

If a trek or trip or expedition cannot be completed due to natural calamity/unforeseen circumstances beyond our control (bad weather conditions like rain, snowfall, earthquake, landslides, road block, ban, strike, bandh, etc.). No refund would be provided.

Any extra expense coming due to any natural calamity/bad weather/unforeseen circumstances (rain, snowfall, earthquake, landslides, strike, ban, road block, bandh, extra stay, food, transportation or taxi cost etc.), Will be borne by customer on the spot. Company will not be liable.

All refunds will be sent to the same bank account or credit card account or UPI that was used to make the purchase. Within 10 working days, the refund amount will be completed. The amount of the refund will always be computed based on the net amount paid for the event booking and the Base Price of the event. (Excluding all additional services transport, rent, porterage, etc.).

Any voucher issued would not include the service tax amount paid while making the booking. For more info: Terms & Condition

Itineraries are subject to change and are dependent on information available at the time of preparation. As conditions permit, “Heaven Riders India” retains the right to change expedition dates, people, or itinerary. The cost of delays and/or other changes is the responsibility of the participant if a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which HRI or its agents cannot make provision. For any reason, Team HRI reserves the right to refuse or accept any individual as a tour member.

– STRICTLY NO LITTERING take belongings back.
– Carry original and copy of valid ID.
– Insurance is mandatory for all.
– Participants should be 12+ years old along with a parent.
– Leader’s decision is final, and will have to be followed by all the climbers.
– Behave well with staff and respect the locals & also their beliefs & rituals.
– consumption of alcohol and smoking is prohibited during the trip/expedition/trek.
– Any tax/entry fee imposed by the Govt. budget, Administration, or new policy.
– On Expeditions, at Base Camp, ration and equipment equally distributed among the climbers for load ferry.
– All Technical Gears will be UIAA Certified. Any loss/damage will be charged @1.5 times of actual value to cover up shipping and custom duties OR you can arrange by you
– No show and trek changes/cancellation due to bad weather or natural calamity will be non-refundable
– In case extra day for summit attempt is utilized, an additional amount will be charged, payable on the spot.
– Our team reserves the right to change the plan/itinerary in case there is danger involved.
– Any additional costs due to weather/unforeseen situations, cost of rescue will have to be borne by the climber/you.
– Carry your personal luggage on your own, if you don’t wish to carry it, you can give it to the porter, but you have to inform us in advance and have to pay extra on the basis of per day per bag.
– Extreme Himalayan Trips & Treks require a good amount of physical fitness, stamina and endurance so prepare accordingly.
– In case of bad health, sickness/illness, AMS the participant would be sent back and no refund to be provided. Participant has to bear all the costs beyond.

For any further clarifications ask while bookings


What documents I have to carry for Parashar Lake Trek?
You must have to carry both original & copy of valid Govt. Id (Passport/Aadhar card/Driving License), NOC form (by participant), Medical Certificate (signed by a registered MBBS doctor with stamp), 2 passport size photos along with you and submit them to Trek Leader at base during briefing.
I'm the solo female traveler, is it safe?
Yes, you come to our Parashar Lake Trek. Because girls' safety is important to us. Our entire mountain team and guides have a high level of trustworthiness. Many solo woman travelers trek with us so there's no worry about it. We would advise all to take care of your belongings.
What kind of toilet facility are you providing?
Toilet tents would be there at Parashar lake campsite. Basically, we use dry toilets, which is one of the best ways to answer nature's call in the wilderness. Dry toilets mean, we dig a pit and keep mud & shovel so once you are done with your business you can cover it up using mud. It is the most hygienic way in the mountains. You should carry toiletries as we mentioned in the things to carry/essentials.

At our Panarsa home stay we have western & Indian toilets.
Can I charge my phone on the trek?
No, you won’t find any charging point. We advise you to carry a power bank to charge your phone & digital camera.
Which type of shoes should I buy?
Because good trekking shoes are the most vital component of the walk, you must be extremely cautious while purchasing them. Always buy .5 or 1.0 extra size for better results. They must be waterproof. Decathlon sells trekking shoes from Quechua and other well-known brands. Don't come to trek with sports shoes, they are worst on trek.
What type of food is served during trek?
We serve nutritious Indian vegetarian food with eggs. Jain food also available on request please ask while bookings.
How many trekkers will be in one tent?
We use 3+ person tent at Parashar Lake. There will be three people accommodated in one tent. If you want tent for One or Two, please ask while bookings. Customization available at extra cost.
How much weight do I have to carry during Parashar Lake Trek?
Your load will depends on things that are packed by you in the sack. On an average trekker's carry between 4-5 kg of weight with clothing’s, cameras, energy bars, dry fruits, water bottle etc. Off-loading option available on extra cost. Please ask while bookings. We advise you to pack light.
How big are the groups?
We at HRI believe in the concept of Small batches' that improves quality & focus and help trek leader to get connect all members. For private groups there's no limit of group size.
What if an emergency occurred?
In any case of any emergency our mountain staff is skilled and trained for such situations held at mountains. Our team always carry first aid kit, oximeter and portable oxygen with us and in any emergency we'll rescue the trekker till the road head. All of the costs of rescue/evacuation, hospitalization is to borne by the trekker. Overall, it is the trekker's responsibility to obtain a certified medical fitness document prior to the trek, certifying that the trekker is physically fit for the journey.
What happens if the trek is postponed due to natural disasters?
Trek preparations are already done previously. We will be offering you any alternate trek or voucher having similar value for money in case of natural calamities. In case of non-completion of trek due to weather conditions etc there wont be any refund. In partial payment system, Booking amount is Non-Refundable in any case. Please read cancellation policy carefully.
Is Prashar lake snow trek recommended for beginners and children?
Yes Prashar lake snow trek is highly recommended for beginners and children with basic physical fitness. Many families joins us with their children.

Tour's Location

Prashar Lake, D.P.F. Parashar Dhar, Himachal Pradesh


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